Six Simple And Effective Home DIY Remedies To Fix Under Eye Bags

It is not just the lack of sleep that works as a beauty deterrent. From bad eating habits to irregular working hours, there are plenty other reasons that can play havoc with your skin. And, one part of your body that is most affected is your under eye area. Your eyes start looking swollen, dark circles appear and they might also become red. So, here are some simple and effective home remedies that will help you to get rid of puffy eyes.

#1. Cold therapy

You may splash cold water on your eyes, or keep a towel soaked in cold water on your eyes. You can also pack some ice cubes inside a towel and place it over your eyes. This will instantly reduce the puffiness under your eyes. Cold spoons can also be very effective in treating your swollen eyes. Keep a few spoons in the freezer. Place the round bottom of the spoon over the puffy area for about five minutes. You will notice the puffy eye look vanishing in the thin air!

#2. Honey dip

Take half a cup of water and put a tablespoon of honey in it. Soak some cotton balls in the mixture. Now, place these wet cotton balls on your puffy under-eye area. Keep it for 10-15 minutes for optimum results. This will reduce the puffiness and will also prevent your under eye skin from sagging.

#3. Cucumber slices

One of the most effective as well as the easiest ways to make bags under your eyes disappear is using cucumber slices. All you have to do is, cut cucumber slices and put them in the refrigerator. Once chilled, keep them on your eyes for a few minutes. With a regular usage, you will notice the under eye bags disappearing over a period of time. You can also blend cucumber, and apply this paste (chilled) under your eyes.

#4. Tea bags therapy

Tea bags can work wonders for puffy eyes. For this, place used tea bags (preferably green tea) in the freezer. Make sure that the used bags are dipped only in hot water, and not in milk. Take them out and put them on your eyes for approximately 15 minutes. The therapy will show an instant effect on your under eye puffiness and dark circles.

#5. Potato slices

Potatoes not only reduce puffiness, but they also help to bring back the glow around your eyes. And to make that possible, here is a simple procedure that you have to follow. Take a potato, peel it, cut it into slices and keep them in the freezer for sometime. Place the chilled slices on your eyes and let them stay for about 10 minutes. Rinse your face, and find your eyes as fresh as morning dew!

#6. Lifestyle changes

Apart from following the suggested natural remedies, these changes in your lifestyle will also help you to a great extent to get rid of those puffy eyes:

  • Drink at least 8-10 glasses of water to keep your skin hydrated.
  • Take proper rest. Eight hours of beauty sleep is a must!
  • Foods high in sodium content must be avoided because they aid in water retention, hence creating fluid weight gain at the area around your eyes.

So ladies, it is time for your beautiful eyes to do the talking. Simply follow these easy and effective remedies and say goodbye to the puffy eyes forever!

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Include these 10 foods in your diet to gain weight

weight gain foods

A large number of people out there want to lose weight but there are a few who just can’t put on weight even if they eat to their heart’s content. Here’s why this happens. If you too are one of these people, here’s some handy help. Here are a few things that you can do that will help you gain weight.

According to nutritionist Neha Chandna you should initially aim to increase your appetite. ‘Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.’ Including the following 10 foods in your diet is also a good idea.

#1 Milk

Milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein. Opt for whole milk which has more fat content than skimmed milk.

#2 Eggs

Eggs too are a great source of protein, with 100g containing as much as 13g of protein. They are also loaded with several vitamins like vitamin A and B12 making them an excellent health food.

#3 Energy bars

Energy bars like granola bars might not be healthy if you are trying to lose weight, but it’s a good option for those trying to gain weight. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Have one as a snack in the evening to fill you up but choose one which less sugar.

#4 Oats

Oats are rich in fibre, and a 100g serving contain 17g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight. You can have oats for breakfast by making a porridge.

#5 Banana

Bananas are often recommended in most diet plans for weight gain. A single banana can contain 105 calories and gives you an instant source of energy. Also, they contain a lot of carbohydrates making them a great food to have to replenish yourself after a workout. Often, you’ll see tennis players eating bananas in between matches for instant energy.

#6 Butter

If you like the taste of butter and want to put on weight, then you should definitely include it in your diet. It is extremely rich in fat with 100g of butter, containing 81g of fat. However, make sure that you eat it in moderation as a healthy percentage of this fat is saturated fat which can clog your arteries and lead to heart disease.

#7 Potatoes

About 40% of your diet when you are trying to gain weight, should consist of carbohydrates and potatoes are rich in carbohydrates, and contain amino acids like glutamine and arginine making them a good food option for those who want to gain weight. Make sure you retain the skin for optimum nutritional value.

#8 Soya bean

Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. Soya bean can also help you lower your cholesterol levels.

#9 Noodles

Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too.

#10 Chicken

A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results.

Hopefully, these foods will help you gain weight. Remember that gaining weight is hard and may take some time. Eat foods that boost your immunity too, as falling sick can seriously ruin your weight gain program and that can be extremely demotivating.

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Super-Effective Beauty Shortcuts To Get Rid Of Pimples

The problem of pimples is something that affects almost all of us. And, getting rid of them is not at all easy. Excess sebum secretion by oil glands is the main cause of it. Although it is not a very serious medical problem, it does leave many of us miserable.

Well, there is no need to lose hope so soon because here are some remedies that will help you to get rid of pimples quickly.

#1. Egg white

Applying egg white is the cheapest and easiest way to get rid of pimples. Take two or three eggs and separate them from their yolk. Now, whisk them properly. Apply this three or four times with the help of Q-tips on the affected area. Egg white contains amino acids that kill the pimples, and help you to have clear skin.

#2. Toothpaste

Toothpaste contains baking soda, hydrogen peroxide, alcohol and menthol that help to dry the pimple and reduce its redness and irritation. It is thus advisable to apply the natural toothpaste before going to bed with the help of Q-tips only on the affected area, and clean it in the morning.

#3. Milk of magnesia

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Applying milk of magnesia over pimples is said to bring very quick and excellent results for people having oily skin. It helps to soak the extra oil from the skin leaving it flawless. Women can also use it as the makeup primer. However, it may not work well for those having dry skin.

#4. Salicylic acid

Applying salicylic acid is good for the people having dry skin. It is less irritating than the other lotions and has a calming effect on the pimples. It helps to clean the clogged pores, which are one of the most common causes of pimples.

#5. Fenugreek

Make a paste of fresh fenugreek and apply it on the affected area before going to bed. Keep it on for 10 to 15 minutes, and wash it off with lukewarm water. It not only helps to get rid of pimples, but also helps in the removal of blackheads and wrinkles.

#6. Lemon

Lemons are high on vitamin C that helps in drying the pimple easily and quickly. Apply fresh and natural lemon liquid on your pimple. Regular application of the same can even stop the growth of new ones.

#7. Vinegar or garlic

These both can be used to get rid of pimples overnight. These are known to have antibacterial properties.

#8. Aloe vera

 It contains gibberellins and polysaccharides which have anti-bacterial properties. It helps to kill the bacteria that causes pimples. Take fresh aloe vera leaf and extract gel from it. Then apply the gel on the affected part.

So, what are you waiting for? Just follow the above tips and get rid of all those unwanted pimples. Now, no pimple can stop you from going out!

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Recommended Read: Top 10 Trendy Lehenga Colours For Brides This Wedding Season

So, what are you waiting for? Just follow the above tips and get rid of all those unwanted pimples. Now, no pimple can stop you from going out!

Keep Your Feet Clean And Gorgeous With These 6 Easy DIY Tips

Monsoon is the season of love, romance, and fun, but at the same time we cannot ignore the sight of waterlogged streets, moist, dampness, etc. Although many of us enjoy this rainy season to the fullest, it can turn equally messy, in terms of healthy skin and foot related problems.

One may notice unexplained smelly and dirty feet during this season. Hence, this particular area demands the maximum care. So, here we have for you some tips for taking care of your feet during this monsoon season.

#1. Proper footwear

Avoid wearing shoes, sandals, bellies, etc that are front-closed. Many of us prefer wearing footwear according to fashion rather than the comfort. Wearing floaters, flip flops, plastic or rubber sandals can be quite feet-friendly during monsoon. Not only it keeps your feet dry, but also avoids any fungal infection that tends to thrive in damp and moist environments. So, avoid wearing high heels as it will just add to the risk of falling on slippery roads as well as into the hands of infections.

#2. No open wounds

Make sure that no wounds on your feet remain uncovered during monsoon, take extra precaution to keep them covered. Make use of water proof band aids or medicinal tape, so that the bacteria or other germs present in water or mud does not affect your feet/wound.

#3. Use anti-fungal powder

Put on some anti-fungal powder around your heels and even at the space between your toes. This will keep your feet dry and avoid the growth of bacteria. It is advisable to avoid applying cream on feet as it creates dampness, thus leading to fungal infection.

#4. Avoid going for pedicure

It is better to avoid going for pedicure or spa during monsoon. Try to do it at home once in a week, if you desire it dearly. Avoid contact with water for long as it will create dampness and lead to fungal infection. Fish pedicure is a strict no-no during the monsoon season.But, if you want to go for pedicure outside, then make sure that the instruments are properly sterilised and clean.

#5. Apply foot mask

It is not only the face that needs all the care! Feet too need some care.

Try this homemade mask:

Add some olive oil or lavender oil in multani mitti. Further, add a pinch of turmeric and dried neem powder as it will have anti-bacterial properties. Mix it all with warm water and apply it on clean feet. Try in at least twice a week you will get clean, soft feet.

#6. Trim your nails

Long nails look beautiful and also add much oomph to your style. But, avoid keeping them too long in this particular season, as it will attract more dirt and bacteria. Try to keep them short and clean.

Your feet carries around the entire weight and stress of your body, so they too need some pampering, especially during the monsoon season. So, follow the above tips, and keep your feet clean, gorgeous and free from infections. And, enjoy monsoon to the fullest!