9 surprising ways salt can restore your skin and body

Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural ally to balance, protect, and restore the body and skin.

Varieties of sea salt

One of the major differences between sea salt and ordinary salt is the mineral content: Sea salt is laden with minerals, including magnesium, calcium, sodium, and potassium, all of which play a key role in our skin’s health, function, and cellular communication. When your skin’s mineral balance is off-kilter, symptoms such as dryness, dullness, irritation, and blotchiness ensue, especially as the colder, dryer weather sets in. Bringing sea salt from the kitchen into your beauty routine can help balance and improve hydration, strengthen the protective barrier of our skin, and kick-start the cell-to-cell communication signals that slow down with age.

1. Balancing Mask

Both salt and honey have anti-inflammatory properties to soothe skin and calm breakouts and irritation. They also help to balance oil production and retain hydration in the layers of skin where it’s needed most.

Try it: Mix two teaspoons sea salt (preferably finely ground) with four teaspoons raw honey to create a spreadable paste. Apply evenly to clean, dry skin, avoiding eye area. Let stand for 10 to 15 minutes. Before rinsing, soak a washcloth in very warm water, and gently wring out. Lay the warm washcloth on your face for 30 seconds. Use your fingers to gently exfoliate in a circular motion while rinsing your skin thoroughly with tepid water. Follow with your usual skin-care routine.

2. Oil-Sapping Facial Toner

Salt helps to cleanse pores deeply, balance oil production and thwart bacteria that can instigate breakouts and acne.

Try it: Mix one teaspoon sea salt with four ounces of warm water in small spray bottle until salt is dissolved. Mist on clean, dry skin, avoiding eyes. Use daily or twice daily.

3. Softening Body Scrub

Salt is a gentle natural exfoliate that sloughs off dead skin. It also has minerals to soften skin and restore hydration.

Try it: Mix a quarter-cup salt and a half-cup olive oil or softened coconut oil into a thick paste. If desired, add 10 drops of your favorite essential oil. Apply in the shower with a washcloth, loofah, or the palms of your hands, gently scrubbing your skin in a circular motion.

4. Rejuvenating Scrub

Salt is a skin-softening exfoliant that restores skin. Aloe vera hydrates, heals, and aids skin cell turnover, while lavender is a natural antiseptic that increases circulation.

Try it: Mix together a half-cup salt, a quarter-cup pure aloe vera juice or gel, a quarter-cup oil (your choice!), one tablespoon dried lavender flowers, and 10 drops essential oil of lavender. The resulting mixture should form a thick paste; if it’s too dry, add a few extra drops of oil. Apply in the shower with a washcloth, loofah, or the palms of your hands, gently scrubbing your skin in a circular motion.

5. Relaxing Salt Bath

Salt absorbs dirt, grime, and toxins and cleanses your skin’s pores deeply. Salt’s mineral content helps restore the protective barrier in skin and helps it hold hydration. You may notice that your skin won’t wrinkle or prune after a good, long soak in salted water, which is evidence that a salt bath helps your skin retain its moisture. The magnesium in sea salt may also help reduce water retention (i.e., bloating) in the body.

Try it: Add one-third cup salt to a tub filled with warm water, and swish to dissolve the salt. Soak for 15 to 30 minutes.

6. Anti-Dandruff Scalp Treatment

Salt helps loosen and remove existing flakes while stimulating circulation for a healthy scalp. The ingredient also absorbs excess oil and moisture to prevent fungal growth and inhibit the root of dandruff.

Try it: Part your hair a few times, and sprinkle one to two teaspoons of salt on your scalp. Using wet fingers, massage your scalp gently and thoroughly for 10 to 15 minutes (if you can recruit someone to do this for you, it is very relaxing!). Wash and condition your hair with your favorite products. The results will be immediate.

7. Teeth Whitener

Salt and baking soda are both gentle abrasives that will help remove stains and brighten teeth. Salt also contains a natural source of fluoride, which is a bonus for your teeth and gums.

Try it: Mix one teaspoon salt and two teaspoons baking powder. Dip a damp toothbrush in the mixture, and brush teeth normally. If the taste is too intense, try putting a dab of toothpaste on the brush before dipping it in the mixture.

8. Natural Mouth Wash

Salt acts as a disinfectant to kill the bacteria that can cause bad breath and gingivitis.

Try it: Mix together a half-teaspoon salt, a half-teaspoon baking soda, and a quarter-cup water until the salt dissolves. Swish the solution around in your mouth and between teeth. Spit, then rinse.

9. Nail Brightening Treatment

Salt softens cuticles and skin and strengthens nails. Baking soda and lemon work to reduce yellowing and stains for brighter, healthier-looking nails.

Try it: Mix one teaspoon salt, one teaspoon baking soda, one teaspoon lemon juice, and a half-cup warm water in a small bowl. Soak nails in the solution for 10 minutes, then scrub with a soft brush. Rinse hands, and moisturize.

Via Source:  http://www.today.com/health/9-surprising-ways-salt-can-restore-your-skin-body-1D80257289

7 Money-Saving Homemade Hair Treatments

Every woman aspires to look her best. Be it their skin or hair, they are always on their toes to ensure that everything is just perfect. Especially when it comes to their hair, nowadays women are opting for natural treatments. These homemade therapies are a great alternative to the time consuming and expensive salon treatments.

#1. Protein mask

For those suffering from delicate and fragile hair, here is a very effective homemade mask. Apply a protein smoothie made up of two ripe bananas, two egg yolks, and three tablespoons of honey and olive oil each. Blend all the ingredients together. Apply it all over your head including the scalp and the hair strands, and leave it for half an hour. Wash it off with cold water for thicker and bouncier strands.

#2. Curl enhancer

If you are suffering from unmanageable curly hair, try the following hair pack instead of going for any pricey salon. Take half a cup of maple syrup, two bananas, four tablespoons of lemon juice, quarter cup of olive oil, and two tablespoons of all-purpose flour (maida). Mix all the ingredients well, remove any lumps and warm over a stove. Apply this ‘super-hydrating’ mask all over your head and cover it with a shower cap for 45 minutes. Rinse it off and see your curls becoming softer and manageable like never before.

#3. Moistening mask

Wedding preparations and shopping can make your hair dull and lifeless. So to add a little shine and moisture, try this simple avocado mask at home. Mash half avocado and add a few drops of your favourite essential oil to it. Firstly, shampoo your hair properly and then apply this mask. Rinse off after 15 minutes, and you will experience the super soft tresses. If your hair quality is considered as something called extra dry, you can add egg yolk or yoghurt to your mask.

#4. Anti-dryness treatment

The age-old secret for great hair is an overnight massage of coconut oil. Heat up the quantity of coconut oil, which would be sufficient for you, and apply it all over your scalp with the help of your fingertips. Rub a little oil along the hair strands. Leave it overnight and shampoo off in the morning. This is one of the easiest treatments to nourish dry hair.

#5. Shine enhancer

Another secret for shiny hair is a treatment with apple cider vinegar. It smoothens and clarifies hair cuticles, hence giving you healthy and shiny tresses. Dilute a tablespoon of vinegar with half a cup of water. Pour this solution over wet hair, and comb through. Let it rest for five minutes before rinsing off and see the results. If you want, you can add few drops of essential oil for fragrance.

#6. Treating oily hair

Dealing with oily hair is a battle in itself. Try a simple home treatment that will help you to get rid of all the extra oil. Mix five tablespoons of curd with one tablespoon of lemon juice and one tablespoon of baking soda. Apply this mixture on your hair. Let it sit for half an hour and then rinse it off . Apply the mask once a week for best results.

#7. Mayonnaise mask

Thanks to the pollution and harsh sun, almost every bride complains of dry and brittle hair. Try this extremely simple and effective homemade mask for soft and smooth hair in no time. Mix half a cup of mayonnaise with two tablespoons of honey and apply it evenly all over your head. Cover the hairs with a shower cap for an hour and wash it off with a shampoo. Mayonnaise and honey will deeply condition your hair making them soft to touch and easy to manage.

So, what are you waiting for? Just go for these super-effective homemade hair treatments based on your hair type, and flaunt gorgeous tresses on your wedding without spending a fortune.

Article Source: https://in.lifestyle.yahoo.com/7-money-saving-homemade-hair-treatments-brides-131006495.html

The right way to apply eye cream

 How much to use and how to apply it - here are our expert tips. Image: Suresh

The way the eye area is talked about in beauty speak can often be off-putting. Words like ’tissue thin’, ‘delicate’ and ‘fragile’ can make you feel like the area is a minefield of potential beauty don’ts but with the right advice you can make your eye cream work to your best advantage. Here, our guide on how best to apply and use your eye cream.

Tip off

If you’ve heard this before it’s because it is one of the most important aspects of applying skincare technique. Don’t be as heavy-handed with your eye cream as you would your moisturizer. Use your finger tips to dab in sideways motions along the bottom and top eyelids or in soft swiping action. Even better if you can use your ring finger to do this–the muscles in this finger are generally weaker so they’re not likely to pull or rub on this delicate area (which can cause irritation or wear and tear on the skin).

Order and disorder

Applying your eye cream at the wrong stage of your skincare routine can be detrimental. The aim is to get any skin care to absorb properly into the skin so it can work under the surface. The rule of thumb is apply your skincare from lightest product to heaviest, that way the heavier products can penetrate through the lighter ones to be properly absorbed. So if your eye cream is richer and denser than your moisturizer, apply after it. If it’s lighter than your serum, apply before and so on.

Portion control

Don’t over do the eye cream. Three drops the size of the tip of your little finger should be enough on both the top and bottom eyelids. If you’re massaging this in and there’s still excess dial down the amount you’re using.

Outer edge

When applying eye cream it’s important not to neglect certain areas of the eye that are prone to aging. The corner of your eye extending out to your temple is where crow’s feet will occur so don’t be afraid to use all the way out to just before the hair line. There’s no harm in extending a little below the lower lid to the top of your cheek as the skin is fragile there too.

Inner circle

One thing to be careful to avoid is applying your cream too close to your actual eye. The cream will travel during the day as your skin heats up and can seep into your eyes.

Cool it

Putting your eye cream in the fridge is great way to de-puff eye swiftly in the mornings and will feel even better when the warm weather sets in.

This article originally appeared on Vogue.com.au.